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Bookspeed "The Little Book of Self Care for New Mums" [AWIN] [Natural Baby Shower Ltd]

Bookspeed
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£16.95
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The Bookspeed "The Little Book of Self Care for New Mums" book by Beccy Hands + Alexis Stickland is filled with tips and supportive ideas, offering a relaxed approach to tackling post-natal depression, which affects one in ten new mothers. An experienced midwife and doula offer a friendly guide to help new mums cope with their little ones. The authors are extensive experts on the difficulties of new motherhood and are both mothers themselves.