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Elvie Pelvic Floor Trainer [AWIN] [Natural Baby Shower Ltd]

Elvie
Regular price
£169.00
Unit price
 per 
Tax included. Shipping calculated at checkout.
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The Elvie Pelvic Floor Trainer is an award-winning Kegel trainer that visualizes your pelvic floor movements in real time with biofeedback, a mind-body technique often used by health care professionals for pelvic floor rehabilitation. As you squeeze your pelvic floor muscles, a gem on the app lifts in response to the strength of the contraction. Your pelvic floor is a powerful set of muscles that play an important role in core stability, bladder control and intimate wellbeing. Pelvic floor problems, including incontinence, are surprisingly common, affecting 1 in 3 women and up to 80% of expectant and new Mums. Understanding the way you exercise is essential - 30% of women push down when doing their Kegels, which can lead to damage. This patented technology measures force and motion that can detect incorrect contraction and helps you to improve your technique. With the help of experts, Elvie designed a unique set of fun, 5-minute exercises that give your pelvic floor a full workout. Think of the Elvie Trainer as your most personal trainer, who challenges your fast-twitch muscles and helps you to build strength. Over 1,000 health experts including physiotherapists, obstetricians and personal trainers recommend this Kegel trainer and are proud to say that Elvie is working in partnership with the NHS Supply Chain.